NEW RELEASE:

Instant Calm™

“Every company should invest in this CD for a more productive workforce!”
Michelle Joyce, BuyGitomer, Inc.

“I have purchased ALL of Rebecca’s CDs and they WORK.  Her voice is so soothing, and I have gotten relief from the stress and tightness in my neck that I have never been able to achieve with any other meditation program. I am throwing out all my other meditation CDs and only using hers!”
Pam Lontos, CSP, President of PR/PR

“I feel calmer and more able to cope… This is a wonderful tool.”  
L. Howard, Piedmont Natural Gas

Rebecca's  newest meditation CD with World Renowned musician Richard Shulman entitled "Instant Calm™". The CD comes with complete printed instructions for the step-by-step process of Rebecca's foundational program.

The CD includes:

• the 4.4.8 counting your breath preparatory exercise
• a progressive relaxation guided meditation,
• plus Rebecca's Instant Calm technique, her unique process which includes guided visualization, positive affirmation and a kinesthetic anchor.

Also available through CD Baby: 

Click Here to Order

ADDITIONAL TITLES AVAILABLE BY REBECCA NAGY 

Opening to the Healer Within

Begins with an 18 minute Chakra Clearing, followed by Opening to Your Inner Healing Abilities. Developed as exercises for Rebecca's Reiki healing training classes, these were recorded and mixed in a studio, with specially composed healing music by John Lyons.  Followed by a 20 min track of music to meditate by, on your own or to simply enjoy!

$12 plus tax/S&H 

Meditation for Health and Focus

These are exercises recorded from the recent Queen's University Class that were digitally recorded.  It is a 2 CD set and contains progressive exercises of breathing, relaxation, creative visualization and more. They are not recorded in a studio, so there may be some background noises - but they are great for practice purposes if you need something to help you focus when you can't seem to do so on your own!

2 CD set:  $18 plus tax/S&H